The mental health of college students is important for universities to address and support. The rates of anxiety, depression, and suicidal thoughts have never been higher across college campuses. It is an issue that campus staff everywhere are actively trying to solve, but most are overwhelmed. Pace University is trying to create a safe and… Read More Journey with Johnny
It’s official: the snow is (probably?) gone! This week, we’ve experienced weather in the 60s and sunny, meaning life is looking up. If you’re like me, you struggle to see the positives during winter – something about the dreary weather and being stuck inside just dampens the spirit. Back home, Texans get a couple days… Read More Here Comes the Sun!
Looking to move out of the dorms? Tired of commuting from home and you’re ready to live on your own? Now is the perfect time to do it! In my personal experience, I lived in the dorms for the majority of my freshman year, and although I am grateful for the experience that brought me… Read More A Guide to Apartment Hunting
In the honors college, February was a month for centering ourselves, relaxing, and focusing on self-love and care. The month of healing ended with a bang! On February 25th, the HAB, Honors Advisor Board, offered students the perfect way to unwind by supplying furry friends! During common hour, honor students rushed to the lounge at… Read More Stuff a Plush!
As we hit the midpoint of the second semester, the snow is melting, temperatures are finally on the rise, and the excitement of spring break is on the horizon. First, however, students must get through midterm season. The exams can be anxiety-inducing for many. How do you effectively prepare while also putting aside time to… Read More Stressed About Midterms? Here’s How to Survive Them
This week, I’ll be diving into how I brought my cat, Pop-pop, to New York from Texas. To start, I’ll say that I understand the hesitation to travel this far with pets; it can be a stressful journey for them, being in a new environment surrounded by dozens of unknown people. However, in my case… Read More Feline Adventures: Travels and Acclimating a Pet In The City
Hi Pace students! Just checking in… A lot has changed in a very, very short period, so let’s take a moment to check in with ourselves. When it comes to politics, it becomes increasingly difficult for people to separate themselves from the turmoil of our world. It’s essential for us to be properly informed; however,… Read More Take a Breath: A Guide to Self-care During Times of Political Unrest
Have you ever wanted the best of both worlds? As someone who is here at Pace for college, but originally from a small town in Pennsylvania, I have a very drastic change of scenery. While here in the city, I am surrounded by sky high buildings and bustling streets. But in my hometown, the skyscrapers… Read More Running with a View: Sunset Park
By Dr. Sue Maxam, Assistant Provost for Wellness These days it seems like everyone talks about self-care. But what is it? Why should we engage in it? Where can we go for it? How often should we do it? What are some examples of it? Is it costly? (Hint: most often it’s FREE!) Read on… Read More The What, When, How, Where and Why of Self-Care