Positive Thinking and Mindfulness with Honors

By Kelly Filipczuk ’24 On October 22, I attended a workshop on positive thinking and mindfulness hosted by Doctoral Intern Jojo from the Counseling Center. A safe space was created that encouraged individuals to recognize any patterns they have regarding negative thinking. Jojo showed us how to cognitively change our thoughts into more positive ones.… Read More Positive Thinking and Mindfulness with Honors